• Dmitry Klokov CrossFit Tabata

    Dmitry Klokov on Tabata Songs

    Wednesday, August 19, 2015

    Dmitry Klokov demonstrates a weightlifting style of Tabata training while listening to TABATA SONGS. Using 8 exercises from his own strength training program, Klokov showcases his world-class strength as well as his stamina with this mind-blowing tabata workout: -Muscle Snatch- 205 lbs / 93 kg -Deadlift (snatch grip)- 405 lbs / 184 kg -High Pull (snatch grip)- 165 lbs / 75 kg -Klokov Press- 205 lbs / 93 kg -GHD Back Extension- w/ 95lbs / 45 kg -Deficit Strict Handstand Push-ups- bodyweight -Thrusters- 315 lbs…

  • Mat Fraser CrossFit Tabata Songs

    Mathew Fraser on Tabata Songs

    Saturday, January 17, 2015

    In 2014 Mathew Fraser was named the “Second Fittest Man on Earth” taking silver medal at the 2014 Reebok CrossFit Games behind four-time CrossFit champion Rich Froning Jr. A retired competitive Olympic style weightlifter, Mat Fraser earned a spot at the 2103 Northeast CrossFit Regionals a mere 8 months after stumbling upon the sport, where he finished in 5th place. One year later, Fraser not only returned to Regionals, but landed in 1st place, moving on to the Games where he finished in 2nd place. In this…

  • Andrea Site thumbnail

    CrossFit’s Andrea Ager: Tabata Songs

    Wednesday, July 30, 2014

    Watch CrossFit’s Andrea Ager perform this INSANE Tabata workout… CrossFit style… TabataSongs creates music that matches the exact timing of the Tabata Protocol. (Article From TheRxReview.com) One of the sport’s best known and most admired athletes (not to mention being voted Top 5 hottest female CrossFit athletes numerous times!) ‘Ager Bomb’ recently teamed up with Tabata Songs at CrossFit LoDo in Denver to demonstrate a Tabata workout. In the video, Ms. ‘Ager Bomb’ also shares insight into her training and her thoughts on Tabata music….

Teaser Posts

Dmitry Klokov CrossFit Tabata

Dmitry Klokov on Tabata Songs

Dmitry Klokov demonstrates a weightlifting style of Tabata training while listening to TABATA SONGS. Using 8 exercises from his own strength training program, Klokov showcases his world-class strength as well as his stamina with this mind-blowing tabata workout: -Muscle Snatch- 205 lbs / 93 kg -Deadlift (snatch grip)- 405 lbs / 184 kg -High Pull (snatch grip)- 165 lbs / 75 kg -Klokov Press- 205 lbs / 93 kg -GHD Back Extension- w/ 95lbs / 45 kg -Deficit Strict Handstand Push-ups- bodyweight -Thrusters- 315 lbs…

Mat Fraser CrossFit Tabata Songs

Mathew Fraser on Tabata Songs

In 2014 Mathew Fraser was named the “Second Fittest Man on Earth” taking silver medal at the 2014 Reebok CrossFit Games behind four-time CrossFit champion Rich Froning Jr. A retired competitive Olympic style weightlifter, Mat Fraser earned a spot at the 2103 Northeast CrossFit Regionals a mere 8 months after stumbling upon the sport, where he finished in 5th place. One year later, Fraser not only returned to Regionals, but landed in 1st place, moving on to the Games where he finished in 2nd place. In this…

Jim Rego CrossFit Tabata

Tabata Songs in The Rx Review!

Anyone who has been to a CrossFit class has encountered a Tabata style WOD at some point or another. Since Japanese Doctor Izumi Tabata created this HIIT (High Intensity Interval Training) method in the 1990s, gyms, trainers and CrossFit Affiliates from around the world have been incorporating the Tabata protocol into their daily workouts regimes. For anyone unfamiliar with Tabata training, a Tabata is a four-minute interval workout, consisting of 20 seconds of intense activity, followed by 10 seconds of rest, for a total of eight intervals. Any exercise…

Mothers Circle

MothersCircle.Net

Tabata Songs- The perfect way to time your Tabata interval training workouts. Easier and more inspiring than a timer, these original, timed songs can kick up your routine. My friend Jay Driscoll along with Barefoot Truth band-mate John “Wayno” Waynelovich wrote, performed and recorded these songs specifically for Tabata training. Jay explains how Tabata Songs originated: “While on tour, we have found Tabata Training to be the quickest, most effective form of exercise. For us, it is perfect for a quick hotel room workout. We…

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