Carolinne Hobo, of Brazil, demonstrates a CrossFit-style Tabata workout while listening to “Rocky (Tabata Mix)” by Tabata Songs. The workout consists of:
-Pull-Ups (butterfly)
-Box Jump
-Dumbell Snatch
-Thrusters
-Hang Clean
-Ring Muscle Ups
-Squat Snatch
-Handstand walk
Follow Caro Hobo:
@CaroHobo
Filmed by Vinicius Martin Bouquet:
@MartinFlowersss
Filmed at CrossFit Sampa
Sao Paulo, Brazil
@CrossFitSampa