Tabata Gravity Challenge

Tabata Gravity Challenge

Guiness World Record Pull-Up Title Holder Adam Sandel takes his first attempt at The Tabata Gravity Challenge.  What is the Tabata Gravity Challenge? 20 Seconds Strict Pullups 10 Seconds Rest 20 Seconds Pushups 10 Seconds Rest x4 (Total of Four Minutes) Score = Total...
Tabata Beach Workout

Tabata Beach Workout

If you follow @IngerInDubai on Instagram, you may already be envious of Inger Houghton’s ability to have FUN while working out! Whether in her gym, in the living room with her daughter, or on the beach, Inger knows how to find motivation in fun while staying...
EZ Muhammad CrossFit Tabata

EZ Muhammad CrossFit Tabata

Elijah “E.Z.” Muhammad- 2x CrossFit Games Athlete, husband, father of four and owner of CrossFit Unorthodox- has perfected the art of training with efficiency.  Unlike some of his fellow Games competitors, who don’t yet have families or own...
Paleo Sald in a Jar (Recipe)

Paleo Sald in a Jar (Recipe)

Paleo Salad in a Jar by Kelly Puryear Looking for a healthy, yet hearty salad that will actually fill you up and keep you energized throughout your busy workday and active lifestyle? This Paleo Fall Salad in a Jar is the perfect recipe for you then! You can quickly...

Crossrope Jumpropes

Apparently double-unders just aren’t enough for Dave Hunt, CEO and founder of Crossrope Jumpropes. Hunt created the jumprope system after breaking countless ropes while on deployment in the United States Navy. CrossRope offers a variety of weighted ropes, sprint...
TABATA Double-Unders w/Dave Hunt

TABATA Double-Unders w/Dave Hunt

Watch Crossrope CEO Dave Hunt go all out on this Tabata Double-Under jump rope workout. In this video Dave completes 350 double-unders while using the Crossrope Bolt Set jump rope system. He starts with the green 1 oz Sprint Rope and finishes with the orange 2 oz...