CrossFit Tabata in Brazil

CrossFit Tabata in Brazil

Carolinne Hobo, of Brazil, demonstrates a CrossFit-style Tabata workout while listening to “Rocky (Tabata Mix)” by Tabata Songs.  The workout consists of: -Pull-Ups (butterfly) -Box Jump -Dumbell Snatch -Thrusters -Hang Clean -Ring Muscle Ups -Squat Snatch -Handstand...
Tabata Home Workout with Kids!

Tabata Home Workout with Kids!

Watch Inger Houghton demonstrate this full-body CrossFit-style Tabata Home Workout with her daughter! Inger shows how to have fun with your child while utilizing their bodyweight as resistance to get a great workout. Get this song “Uptown Funk (Tabata...
Inger’s Kettlebell Workout

Inger’s Kettlebell Workout

Do you use kettlebells? If not, you should! Why? Because they are fun and so versatile! This kettlebell workout, created and demonstrated by Inger Houghton, is a great way to train your strength while also training your endurance, keeping your heart rate elevated for...
Functional Bodybuilding Tabata with Marcus Filly

Functional Bodybuilding Tabata with Marcus Filly

Functional Bodybuilding Tabata with Marcus Filly Watch Marcus Filly (6x CrossFit Games Athlete & Founder of Functional Bodybuilding) perform this Functional Bodybuilding approach to a Tabata workout while listening to “Dark Symphony Tabata” (Download...
Osayi Osunde- Full Body Tabata Workout

Osayi Osunde- Full Body Tabata Workout

Osayi Osunde, owner of Fit Academy in Philadelphia and former NFL football player, demonstrates a Tabata workout. GET THIS “ROCKY” TABATA SONG In this Tabata workout, Osunde performs these 8 different movements: -Atomic Slam -Single Arm Kettle Bell Clean...
7 Minute Workout

7 Minute Workout

The 7 Minute Workout. When we asked our Tabata Songs listeners what other workouts they do that could use some programed music and instruction (a la Tabata Songs), the overwhelming response was… The 7 Minute Workout! Well, you asked for it and we listened! The 7...