Osayi Osunde- Full Body Tabata Workout

Osayi Osunde, owner of Fit Academy in Philadelphia and former NFL football player, demonstrates a Tabata workout.

GET THIS “ROCKY” TABATA SONG

In this Tabata workout, Osunde performs these 8 different movements:

-Atomic Slam
-Single Arm Kettle Bell Clean to Press
-Lebert Equalizer Leg Raises -Dumbbell Chest Press to Skull Crusher
-Burpee Box Jumps
-Val Slide Body Saw to Body Up
-Squat to Overhead Medicine Ball Throw
-Battle Ropes

Filmed at Fit Academy, Philadelphia, PA. USA www.Intsagram.com/FitAcademyPHL

Follow Osayi on Instagram: @Osunde23